04 November 2012

2012 Phoenix 10K & Half Marathon

Today I participated in the Phoenix 10K & Half Marathon event running the half marathon.

Here are my results (from Wolfram Alpha, opens in a new window):

  • Finished 183rd overall at a time of 1:54:36, averaging a pace of 8:45 minutes per mile.

  • running |
  • time | 1 hour 54 minutes 36 seconds
  • distance | 13.1 miles (21.08 kilometers)
  • gender | male
  • age | 27 years
  • height | 5' 9"
  • body weight | 160 lb (pounds)
  • resting heart rate | 55 bpm (beats per minute)

  • energy expenditure | 1676 Cal (dietary Calories)
  • fat burned | 0.48 lb (pounds)
  • oxygen consumption | 88.5 gallons
  • metabolic equivalent | 12 metabolic equivalents
    (estimates based on CDC standards)


It was exciting for me because I was determined to complete the race in less than two hours and I did.